A Guide to Traveling and Eating Healthy

Jump In Wellness

Eating healthy is hard enough to do at home, but when traveling it is a whole new story. Even though it is tougher, there are many things you can do to make it easier ranging from apps to farmers’ markets.

Plan Where to Stop

One of the first things you should do when taking a long car ride while remaining on a diet is to plan out where you stop. For healthier choices it’s best to stop in bigger cities that have more options. Chances are if you stop in the middle of nowhere you will get the choice between gas station hotdogs or McDonalds.

Use Apps to Your Advantage

There are several great apps to use while staying in an unknown city. The first app is called “Happy Cow.” No matter where you are this app will give you great suggestions of vegan and vegetarian places to eat. Also, it gives…

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