BB POST#01

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BB QUESTION NUMBER#01

I loooove hindi masala bollywood picha! (The best refresher). The premier of BB post has to be bollywood desi style. I love desi (indian) style, be it fashion or food. Couldn’t find a better song  to introduce our premier question which is on emotions.

So,

What is emotion?

Emotions roots from mind hence it has psychic effect on us. Our mind can always be trained. A Well trained mind is a powerful force to reckon with. Training our mind,emotions, so that

ye dil mera sajna emotional fool na ho!

( my heart beloved,doesn’t become emotional fool).

The Solution-

EI that’s Emotional Intelligence, see the followingimage-

How do we that?

LISTEN#PAUSE#THINK# SPEAK

HOLD ON#REPLY

#DO NOT REACT

#CALM IS SUPER POWER

REASON#QUESTION#YOUR#EMOTION

Mostly the negative one’s

ANGER#FEAR#CONTEMPT#SADNESS#DISGUST

Behna (sister) emotions are not to be accepted that’s when the problem arises!  Emotions are to beexpressed

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