Dandelion Root Working all its Benefits: You all should get on it

dandelion.pngI tried Dandelion Root (the liquid one) to get rid of excess water weight and the liquid one in that bottle works. I think, I lost like close to 11 or so pounds in a week. Water weight, of course, don’t get too excited its just water weight, LOL. Your body is made out of water, so you can get rid of water weight by diuretic supplement or drinking a lot of water. This Dandelion Root liquid works. Its kind of expensive though like $12 at Vitamin Shoppe for like 1 oz or 30 ml. It comes with a droplet so you can drop 28-56 drops in your mouth in a little water 3 times a day. There are few liquid supplements that don’t work even though you have read the directions; however, with this herb, follow the amount they say works. It worked for me. If you want to get rid of swelling or water weight, go get that Dandelion Root Liquid one, for real. It works that wonder. Pee that weight right out. Ladies if you want to get that figure right and need some extra tone here and there, get this herb. Or at least try it and find out yourself. Guys, it get you that tone if you almost there. You see what I mean once you try it.

It says 56 drops is 2,000 mg which is 2 grams; and those 2 grams? Ooooo get you right and gives you definition if you close enough to it. When I took it was trying to get rid of water weight in my body. This Nature’s Answer Advanced Botanical Fingerprint gets a super extraordinary review from me. It is “gluten-free and alcohol-free. I think, the reason it works so well is because it is super concentrated for 2,000 mg. Taraxacum Officinale, the scientific name for Dandelion Root Extract (liquid version), has other ingredients to it which I research myself before buying it –Vegetable glycerin and Purified water. Nature’s Answer sure did make me “Discover Nature Answer.” One of the products I tried that reallllly works. That liquid Dandelion Root Extract did what it was supposed to do.

I tried the Dandelion Root Tablet from GNC. Dandelion Root 550 mg, 100 dandelion1.pngcapsules. It was recommended once a day, but am sure, I took more than one a day. It had Gelatin, Cellulose and Maltodextrin as ingredients to the main ingredient Dandelion Root. I am not sure if i took the correct gram. It wasn’t as effective as the liquid one. I tried the Dandelion Leaf was not as effective, but that liquid fire was doing its thing. Its kind of sweet too. It has a good taste so you are getting results with some sweet to it. I like the liquid Dandelion Root Extract even though it does cost like $12 for an ounce. It is worth it.

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Other benefits of Dandelion Root are: a.) its good for battling skin infections, b.) high in antioxidants for after workout or whenever, and c.) it also has a good source of Vitamin A and K. Dandelion cleanses your liver and its gives you some fiber…rich fibers. It stimulates the production of insulin from the pancreas resulting in having low blood sugar. Good skin care herbs too for acne. Not only is it a Diuretic, it is also good for weight loss. Both males and females will love this herb. Ladies and gents especially the ladies, you will loveeee this herb.You get your money worth.

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INDIAN HERB ASHWAGANDHA

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Ashwagandha Powder

In Madhya, Pradesh, and Rajasthan, India Ashwagandha is cultivated.

In this Brainy Review, I used the powder form Ashwagandha. Ashwagandha Powder is a herb I used for energy. I drank it every morning to get my day started. But it has way more benefits than just giving me energy. For instance, Ashwagandha is traditionally for supporting male and female reproductive system. It is one of the most known and used Ayurvedic herbs in the Western World.

IMPORTANT NOTE: In India, Ashwagandha is traditionally used through pregnancy. I am not sure if it’s normal or traditional for other pregnant women around the world to use Ashwagandha during pregnancy. PLEASE check with your doctor for further info.

Ashwagandha Powder is also known as Withania Somnifera. It is a leaf that is used for supporting energy, strength, and vitality. This herb works but the taste you might pass out, but it is worth it. That taste though is really bitter and I try to blend it with 4 bananas and I still felt the bitter taste. That’s a strong taste it has, I would say. This herb does its job and it will wake you up but beware of the taste though as I previously mentioned. It caught me by surprised the first time I drank it.

I got the 100 grams or 3.5 oz powder from a local Indian store located around the city I Ind herblive in. The company that makes it is called Vedic Care. This is 100% Ashwagandha Powder and it is heavy-metal tested so it has extreme fine granularity. This herb is also good for every part of the body and extremely good for stress because it calms the nerves. For people wanting to manage healthy sugar levels, it does that too. It also works for supporting your back and joints to be healthy as can be. Most of all, it helps build a healthy immune system so you won’t get sick as much.

I used a teaspoon when I used this herb. You can tell a herb is powerful and works by the taste of it. RESPECT! It says to use it twice a day but I just used it once. It is not recommended to use it at night time because it gives you energy if you are trying to sleep; but if you work at night, then THIS IS THE HERB YOU NEED. NATURAL ALL NATURAL. I like this product because it’s worth it to take for all the benefits you will receive from it.

This is my thought on the herb that I personally tried and if you like natural herbs and want to share your thought about it. Comment, Like, Share, Subscribe.

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Unique Herb that Helps in Building Muscles

alfalfa2Alfalfa, also known as “Medicago Sativa” (leaf), is a powerful herb that is full of proteins, vitamin, and minerals, that will help you build some muscles. Oh yeah, it is also full of antioxidants for quick muscle recovery after working out. I used Alfalfa to help me build some muscle along with other proteins as well. I couldn’t resist not buying it at Walmart, seeing how cheap it was (like $4 for 300 tablets with 650 mg per tablet). It was a done deal. I bought it last year when my journey with herbs began. I didn’t like taking all those muscle supplements filled with chemicals. I wanted to use natural components to help me build muscles. I did my research on Alfalfa and it feels like it worked. It was incorporated with my other proteins like chicken and fish (when I eat). Alfalfa comes in various form such as Capsule, Liquid form, Tablet and Powdered form.

I used 2 or 3 tablets, so I got over a gram every time I used it. Too much of alfalfawhich ever of what you are using is not good, so chill with that. I wanted to have it in powdered form, because I feel like it is better and it is more natural in my mind. The tablet is good enough. I used the Spring Valley Whole Herb Alfalfa with 650 mg. The directions say to use 2 tablets every time you use it, which is 1.3 grams (which is basically what I did). However, just because the direction says, that doesn’t mean it is how much you need to take for you to see results over time.

The other ingredients with it includes Celluose (Plant Origin), Croscarmellose, contains less than or (< 2%) 2% of Calcium Silicate and Vegetable Magnesium Stearate. In my view, it is pretty good and worth it. I felt like, I got some kind of benefits from it. Next time I use it, I will probably buy the Alfalfa powder from Amazon (https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Alfafa+Powder).

Alfalfa also has a lot of other benefits such as:

  • detoxifying the body
  • support the joint and digestive health
  • support women’s health
  • fight inflammation
  • boost the immune system

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My experience with Alfalfa was good; and as you already know, I would try it again. I am all about herbs and natural things. The more natural it is, the better. You all try the herb out and see. I tried the tablet form, but I think the powdered form would be better, so the Amazon link is provided above. So, pick which brand you want and do your own research. Always do your own research when trying to try out something new. Here is a link to start with: http://www.bodybuilding.com/fun/southfacts_alf.htm. So you can try it and see yourself. Healthy, muscle and living life

How about you? What herbs or organic supplements you use? Mind to share? Please comment, like, share and/or subscribe. Be Adaptive. Brainy Versatility.