INDIAN HERB ASHWAGANDHA

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Ashwagandha Powder

In Madhya, Pradesh, and Rajasthan, India Ashwagandha is cultivated.

In this Brainy Review, I used the powder form Ashwagandha. Ashwagandha Powder is a herb I used for energy. I drank it every morning to get my day started. But it has way more benefits than just giving me energy. For instance, Ashwagandha is traditionally for supporting male and female reproductive system. It is one of the most known and used Ayurvedic herbs in the Western World.

IMPORTANT NOTE: In India, Ashwagandha is traditionally used through pregnancy. I am not sure if it’s normal or traditional for other pregnant women around the world to use Ashwagandha during pregnancy. PLEASE check with your doctor for further info.

Ashwagandha Powder is also known as Withania Somnifera. It is a leaf that is used for supporting energy, strength, and vitality. This herb works but the taste you might pass out, but it is worth it. That taste though is really bitter and I try to blend it with 4 bananas and I still felt the bitter taste. That’s a strong taste it has, I would say. This herb does its job and it will wake you up but beware of the taste though as I previously mentioned. It caught me by surprised the first time I drank it.

I got the 100 grams or 3.5 oz powder from a local Indian store located around the city I Ind herblive in. The company that makes it is called Vedic Care. This is 100% Ashwagandha Powder and it is heavy-metal tested so it has extreme fine granularity. This herb is also good for every part of the body and extremely good for stress because it calms the nerves. For people wanting to manage healthy sugar levels, it does that too. It also works for supporting your back and joints to be healthy as can be. Most of all, it helps build a healthy immune system so you won’t get sick as much.

I used a teaspoon when I used this herb. You can tell a herb is powerful and works by the taste of it. RESPECT! It says to use it twice a day but I just used it once. It is not recommended to use it at night time because it gives you energy if you are trying to sleep; but if you work at night, then THIS IS THE HERB YOU NEED. NATURAL ALL NATURAL. I like this product because it’s worth it to take for all the benefits you will receive from it.

This is my thought on the herb that I personally tried and if you like natural herbs and want to share your thought about it. Comment, Like, Share, Subscribe.

Get your benefits. Herbs. Enhancing healthy lives. Brainy Versatility.

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The Awesome Benefits of Apple Cider Vinegar for you and your pets!

Learn info about Apple Cider Vingear (ACV)

Come and Visit to learn the Multi benefits (ACV) has for YOU and your pet.

Powerful Drink

 

Share this information to anyone trying to lose weight or needs a cure.

Get your cure in this bottle. Reading all this information on here will be the answer to your weight loss questions, so you will see results and feel it as well.

The benefits Apple Cider Vinegar (ACV) are exponential. ACV is even good for your pets. AppleCLook it up yourself and you see it yourself. I have been talking about ACV for some time now with you ladies and gentlemen. Ladies and gentlemen, you have been seeing me mentioning it. It’s good for that weight loss aid. So here it is, I will tell you what it has done for me and the benefits I have seen from it. It is a cheap product to buy from your local stores. So try it if you want to lose weight or detox it works well. Just make sure you try it with a lot of water. It does not taste bad. It tastes alright and yes it is acidic. ACV does not play, it does its job…I tell you. It has benefits I don’t even know it had. Just started using it again but I put in my water and ahh…refreshing when you put it in a cold water. Quench your thirst, for real. ACV has been around for centuries, so I know people way back has been reaping benefits from it and didn’t even know they were getting benefits from it.

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Now, I have been using ACV for like, probably 2 years now on and off. I have used it for a lot of thing such as detox, cleaning my teeth, energy and many health benefits. Follow the directions when using for your teeth. It has some acidic to it, so be careful with your teeth. Make sure you mix it with water. Also, do your own research on how to use Apple Cider Vinegar for specific usage, because it varies with the person in how it works. So see what fits you. I have seen the results. Since I did this broccoli and fish challenge; I saw that it also gives me energy. Gives me the extra push, like BANG! Therefore, I am telling this Apple Cider Vinegar WORKS! When I buy it, I buy the Organic Bragg’s one with Mother, I guess that supposed to be the best one and more pricey one. To me, Apple Cider Vinegar is Apple Cider Vinegar. In addition, I bought the 32-ounce White House one, which I use the most. Both works and White House one is at a reasonable price. Organic ACV is good but as I said, Apple Cider Vinegar is Apple Cider Vinegar. So, I get the more reasonable price one to me. I have tried both organic and regular, and I don’t really see a difference.

ACV also kills many bacteria, as well. Here is the list of benefits you can gain from using Apple Cider Vinegar:
– relaxes sunburns
– cures your cold
– natural deodorant (just in case you ran out of deodorant)
– relieves allergies
– skin toner (so your skin can look good and free from acne or any other skin issues)
household cleaner (so you can clean some windows or whichever items you want to clean so use 50% Apple Cider Vinegar and 50% Water)
– for you ladies out there, it is good for hair conditioner (so your hair can shine…you go girl show that hair)
– antifungal
– balances your PH in your body
– cures for many diseases

I am telling you, get on this…you going to thank me. Spread the word on Apple Cider Vinegar. Get your benefits in and guess WHAT? Apple Cider Vinegar is even good for your pets if you have any. I tell you on those benefits below.

Apets

Apple Cider Vinegar is good for animals in varies of ways. Ways you won’t even think it would help. But Apple Cider Vinegar is that cure in a bottle for any kind of people, animal, or ANYONE. It doesn’t care about color, race, or whichever you dig. Now to your pets, well, ACV is an:
– ear care products (so no more ear scratching from your pet)
– it also helps with skin care like burns (so whenever your pet got that little boo boo, well, you got him or her the product needed to ease that boo boo)
– skunk smell removal (we all know pets like playing around and being in places they shouldn’t be, so if they get in contact with skunk, well, ACV is the answer to that)
– it also aids in weight loss if your pet is on the heavy side.
– one surprising thing is, it helps increase your pet fertility (specifically for dogs).
– it removes most odors too

Share this for whoever needs. Cayenne Peppers is next, you going to see the wonders Cayenne Peppers does, so stay tune. Share, Comment, Like. Be Knowledgeable. Brainy Versatility!

 

Unique Herb that Helps in Building Muscles

alfalfa2Alfalfa, also known as “Medicago Sativa” (leaf), is a powerful herb that is full of proteins, vitamin, and minerals, that will help you build some muscles. Oh yeah, it is also full of antioxidants for quick muscle recovery after working out. I used Alfalfa to help me build some muscle along with other proteins as well. I couldn’t resist not buying it at Walmart, seeing how cheap it was (like $4 for 300 tablets with 650 mg per tablet). It was a done deal. I bought it last year when my journey with herbs began. I didn’t like taking all those muscle supplements filled with chemicals. I wanted to use natural components to help me build muscles. I did my research on Alfalfa and it feels like it worked. It was incorporated with my other proteins like chicken and fish (when I eat). Alfalfa comes in various form such as Capsule, Liquid form, Tablet and Powdered form.

I used 2 or 3 tablets, so I got over a gram every time I used it. Too much of alfalfawhich ever of what you are using is not good, so chill with that. I wanted to have it in powdered form, because I feel like it is better and it is more natural in my mind. The tablet is good enough. I used the Spring Valley Whole Herb Alfalfa with 650 mg. The directions say to use 2 tablets every time you use it, which is 1.3 grams (which is basically what I did). However, just because the direction says, that doesn’t mean it is how much you need to take for you to see results over time.

The other ingredients with it includes Celluose (Plant Origin), Croscarmellose, contains less than or (< 2%) 2% of Calcium Silicate and Vegetable Magnesium Stearate. In my view, it is pretty good and worth it. I felt like, I got some kind of benefits from it. Next time I use it, I will probably buy the Alfalfa powder from Amazon (https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Alfafa+Powder).

Alfalfa also has a lot of other benefits such as:

  • detoxifying the body
  • support the joint and digestive health
  • support women’s health
  • fight inflammation
  • boost the immune system

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My experience with Alfalfa was good; and as you already know, I would try it again. I am all about herbs and natural things. The more natural it is, the better. You all try the herb out and see. I tried the tablet form, but I think the powdered form would be better, so the Amazon link is provided above. So, pick which brand you want and do your own research. Always do your own research when trying to try out something new. Here is a link to start with: http://www.bodybuilding.com/fun/southfacts_alf.htm. So you can try it and see yourself. Healthy, muscle and living life

How about you? What herbs or organic supplements you use? Mind to share? Please comment, like, share and/or subscribe. Be Adaptive. Brainy Versatility.

Brahmi Powder (Bacopa Monnieri): An herb for improving brain function

I took the herb for 3 months. An Indian herb from 100% Organic Brahmi leaf by Organic Veda. I would say I felt like my thinking level expanded. Felt smarter you know. My cognitive skills got better. It did what it is supposed to do. I would definitely try it again. In addition, it does not taste bad. Moreover, you can blend it with your smoothies. It is preferable with warm water with 6-7 Ounces. I tried the powder one but they have it in tablets and liquid form as well. So try which one fits you. The organic 100% powder is the best one. Green looking powder. Got the 1lb for like $21, I think.  Take half a teaspoon to a teaspoon a day and you see the difference. I mixed it up I took a teaspoon to begin then half a teaspoon then back to a teaspoon. Works for me. You dig. They are the best. The price is good for the quality and duration. Like I told you all it lasted me for like 3 months, you know.

Bacopa Powder supposes to increase mental alertness and Brain Power. The Powder contains no fillers, gluten, starch, preservatives, and artificial colors. Flavors, sugar, additives. It is 100% Certified Organic in other words USDA Organic. So try Organic Veda Brahmi Powder and even smelling it gets your brain excited. I am thinking about it now and my brain still remembering the days I use to take it. It really does make your brain come alive.

Talking about this herb makes me want to go and buy it again. It takes a while for it to have its effects I mean improving your cognitive skills. Nevertheless, you will see the difference first day you drink the Bacopa for sure. Start taking it today and in 3 months your brain will thank you. Takes 3 month for the full effects. You thank yourself too.

Be smart and get or try this product for the holiday or any day really. If you into herbs check it out and get your brainy on. Be adaptive. Be Brainy Versatility.